About Chandigarh University

Chandigarh University is a leading Indian institution offering its students a unique amalgamation of professional and academic excellence. In the QS Asia Rankings 2022, CU made a remarkable debut and ranked among the top 1.7% universities of the continent. Chandigarh University is ranked at 3rd place in private universities of India as per QS Asia world ranking of 2023. The university is among the top 5% institutes in India to be accredited with the prestigious A+ grade by the National Assessment and Accreditation Council (NAAC).

At Chandigarh University, a wide spectrum of programs paired with flexibility, experiential learning and interdisciplinary orientation emancipate our students to explore their interests and pursue their dream careers. Here, we are grooming students to be socially sensitive by intellectually challenging them and through our contemporary diverse culture. The University provides a global perspective to facilitate our students with international learning opportunities through partnerships with more than 350+ top ranked universities worldwide. Chandigarh University has a cosmopolitan friendly and inclusive atmosphere. It provides optimal learning experiences and services that lead to student success. We empower our students to take responsibility for their academic work, social life and career development.

Program Objective

  • To promote understanding of current theories of the relationships between training and performance in sport, and between diet, exercise and health

University Institute of Teachers Training and Research (UITTR)

University Institute of Teachers Training and Research (UITTR) at Chandigarh University (CU) Punjab is leading institute of North India for professional education of aspiring teachers. Working closely with national and local partners our courses largely focus on professional learning that enable students to develop a wide range of transferable skills, knowledge and understanding through an excellent educational experience. Approved by the National Council for Teacher Education (NCTE), our innovative courses combine academic study of chosen field with a practical focus on career development in related areas. These courses will build a broad theoretical and practical understanding of education sector for those aiming to enter the field and build a rewarding career in both Private and Government Sector.

Program Outcomes

  • To make students aware of the practical issues involved in setting nutritional goals and translating these into eating strategies.
  • Discuss specific periodization in sports training in relation to application of sports seasons to the periodization periods.

Registration Details

Registration Fee: INR 500/-

Registration Link:

Certificate will be provided on successful completion of the program

Platform: Online at Chandigarh University, Gharuan, Mohali, Punjab, India.

Register Here

Proposed Program Schedule

Lecture No.


Reading Material/Reference

No. of ours

Name of the Expert handling the topic

1 – 5

Module 1

Structure and function of body systems


Mr. Aakash Dhiman

6 – 10

Module 2

Basic Nutrition Factors in Health.


Mr. Aakash Dhiman

11 – 15

Module 3

Nutrition Strategies for Maximizing performance.


Mr. Aakash Dhiman

16 – 20

Module 4



Mr. Daman Preet

21 – 25

Module 5

Program Design for Resistance, Speed and Plyometric  training


Mr. Daman Preet

26 – 30

Module 6

Rehabilitation and Reconditioning.


Mr. Aakash Dhiman

Resource Persons

Assistant Professor Aakash Dhiman

Assistant Professor Aakash Dhiman

Aakash Dhiman is an Assistant Professor at Chandigarh University, Gharuan Mohali, having NET qualified in Physical Education pursuing Ph.D. and successfully completed the value added course on Sports Nutrition and Weight Management and serving the country’s pioneering institution attest to the authors trust worthiness. He was born in Hyderabad, Telangana, India. Currently he is pursuing PhD in physical education from Panjab University, Chandigarh. He has completed his B.P.Ed and M.P.Ed in Physical Education from Panjab University. He is a District Technical Official and Level 1 Coaches Course certified by Athletics Federation of India. He has been recognized by the Roll of Honor, Academic for three consistent years during his B.P.Ed – year course.

Office Bearers

Chief Patron

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Shri. Satnam Singh Sandhu

Chancellor, Chandigarh University, Punjab

Organising Chairman

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Dr. Nilesh Arora

Director, University School of Business, Chandigarh University, Punjab


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Assistant Professor Akash Dhiman

Associate Professor, University School of Business, Chandigarh University, Mohali (84270-01687)

Organizing Committee

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Dr. Pardeep Kumar

Associate Professor, University School of Business, Chandigarh University, Mohali (79862-00330)